Whether youโre dealing with pain, poor mobility, or want a DIY approach to wellness, these 8 tools are my top picks to help you feel
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๐ Feeling that stiff, achy neck after hours in the car during your holiday road trip? . . Poor posture and long drives can leave
๐ฅ Why does your neck always feel stiff and sore? Poor posture, weak muscles, or even your sleeping position could be to blame. When your
๐๏ธ Struggling with lower back or hip pain during and/or after golf? We see a lot of clients who complain of these issues, especially near
Try My 5-Minute Neck Mobility Video https://www.youtube.com/watch?v=GMwAQCcyseU&t=29s This month has been all about neck pain & mobility! We treat a lot of necks at Ossum
Try These Pain-Free Chin Tucks to Alleviate your Neck Tightness If you find no matter how much you stretch, nothing seems to help alleviate your
