I had a new client last week who explained their last several weeks of rehab at another clinic where the 30 minute appointment looked like this:
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Are there activities you would love to do but you have no idea where to begin? Or are you worried about a past injury flaring
Flexibility is a passion of mine, as inflexibility can lead to so many issues. The biggest problem I have found is that people don’t stretch
In my clinical experience, I found out real quickly how much people accept pain, especially chronic pain, as their “normal”. They make the pain part
When I talk to people in the community, this is commonly what I hear: “I’m not an athlete, so I can’t see an Athletic Therapist.”
Got Out To The Mountains Last Weekend and Did A Ton Of Hiking! Prior To Moving To Alberta I Thought I Knew What A Hike