Are you pro-active? Or constantly playing catch up
I’m a big advocate for being pro-active. I find as a society on the whole, we all play catch up in one facet of life …
Are you pro-active? Or constantly playing catch up Read More »
I’m a big advocate for being pro-active. I find as a society on the whole, we all play catch up in one facet of life …
Are you pro-active? Or constantly playing catch up Read More »
Body awareness is a great gift. Some people have it and some people don’t. I can find out pretty quickly how in tune someone is …
Flexibility is a passion of mine, as inflexibility can lead to so many issues. The biggest problem I have found is that people don’t stretch …
In my clinical experience as an Athletic Therapist, I found out real quickly how much people accept pain as their “normal”. They make the pain …
When I talk to people in the community, this is commonly what I hear: “I’m not an athlete, so I can’t see an Athletic Therapist.” …
How do I know I should see an Athletic Therapist? Read More »