Megan

Try My 5-Minute Neck Mobility Video https://www.youtube.com/watch?v=GMwAQCcyseU&t=29s This month has been all about neck pain & mobility! We treat a lot of necks at Ossum …

5-Minute Neck Mobility Read More »

Try These Pain-Free Chin Tucks to Alleviate your Neck Tightness If you find no matter how much you stretch, nothing seems to help alleviate your …

Chin Tucks for Neck Tightness Read More »

Want to be More Flexible this Spring? As the weather gets nicer, there is no better time to start working on your mobility! If you …

Want to be More Flexible this Spring? Read More »

Learn More About the Mastering Mobility for Golf Webinar Series

Try my 7-Minute Golf Warm Up

Check out what Fascial Stretch Therapy (FST) Looks Like!