What to Expect for your First Appointment with Megan
What to Expect for your First Session with Megan Book Online
What to Expect for your First Session with Megan Book Online
Have you been struggling from chronic lower body pain and feel like you have exhausted every possible solution? Have you considered your footwear? For those …
This is one of my favourite Thoracic Spine mobility exercises: The “Spine CAR” (controlled articular rotation). Hold and squeeze a medicine ball or pillow — …
I treat a ton of runners, cyclists, swimmers, golfers, you name it. And a common thing I see is the lack of strength training! Strength …
Check out IMPACT Magazine’s Running Issue where you will find the HotRock featured in Physio Gadgets Every Runner Needs! Whatever sport or activity you participate …
Check out IMPACT Magazine’s Feature of the HotRock Read More »
I treat a LOT of shoulders. How come? The shoulder is the most mobile joint in the body and because of this is the most …