Hips Don’t Lie

I had a few people book in with me soon after one of their parents had a hip replacement. They assumed that this was going to eventually be them one day so they wanted to address their hip immobility and pain sooner rather than later. 

Unfortunately sometimes it takes some fear to finally take some action!

Get into a mobility and strength routine today, so that you can prevent any issues that may develop over time. Combined with Fascial Stretch Therapy (FST) your hips will be in good hands. 

Book in for healthier HIPS today!

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