What are you doing to prevent injury?
With the golf season within reach, NOW is the perfect time to get your body moving more regularly to get ready for golf and more importantly to prevent any injuries!
Here are a few options:
- Get your copy of the All-in-One Golf Strength & Flexibility Guide on Amazon
2. Register for my Fitness Integrated Therapy (F.I.T.) Classes. If you are struggling with lower back pain I highly recommend my Glute x Core class
3. Book a 1:1 treatment session with me, whether you are struggling with an injury or looking to improve your flexibility.
Lets start the 2021 golf season strong and pain-free