FAQ Friday #2: Will FST Help My Golf Game?


Will FST Help my Golf Game?

Yes! If you are getting a lesson and your body simply won’t go into the position that the coach wants it to go, FST can help!

You can either get a full body FST session, or a lower body FST session, depending where your issues are.

FST PAIRED with home stretches and exercises is the key to success!

What would be great is a FST session before your lesson! This will help warm you up and get the body moving before going to hit balls.

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