Post-Surgery Return To Golf
Are you in the process of recovering from surgery and want to return to golf? Do not try this without professional guidance! You got to …
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Is Every Coach a Great Leader?
Has anyone watched the Play Book yet on Netflix? Having worked with a lot of different coaches over the years, I have a great deal …
Glute x Core for New Moms
ATTENTION NEW MOMS! I am currently testing out my Glute x Core Class with some new moms and so far they are loving it! It …
No Pain No Gain
If you’re active, it’s likely you have a collection of rehab professionals that you see. If this sounds like you, that’s great! I am glad …
Knee Pain in Kids
I have treated many kids in my day, including dancers, gymnasts, hockey players, volleyball players and the list goes on Many of them experienced knee …
5 Exercises to Combat Lower Body Pain
Here are 5 exercises I love to prescribe to introduce flexibility and core/glute strength. 1 & 2) Hip Flexor with Hamstring Hinge: Kneel on a …