When I first started Ossum Wellness, I noticed a pattern 👀 so many of my clients struggled with weak glutes and a disconnected core. And guess what? It was affecting everything, their strength, mobility, and even everyday movements like walking, lifting, and running 🏃♂️➡️
Weak glutes and core can lead to poor movement patterns, injuries, and pain in your lower back, hips, and knees 😓
That’s why I created the Glute x Core Class, our most popular FIT Class! This program will help you:
✅ Activate & strengthen your glutes and core
✅ Improve mobility & stability for better movement
✅ Move pain-free and build power in your workouts
You’ll get 4 progressive, 45-minute workouts that you can do at your own pace, with lifetime access to revisit anytime (Many clients repeat each class for several weeks before moving to Video #2 🤫)
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💸 Cost: $80 + tax
Want to feel stronger, move better, and prevent injuries? ➡️ Sign up at the link in bio and let’s head into our Spring and Summer activities this year stronger and more mobile!
