Feeling stiff during or after a golf game?
Through the Golf Mobility Series, you will reap the benefits of greater mobility in your golf game, less pain post-round and will prevent injury.
The Upper Body Mobility Class will target:
- Mid Back
The Lower Body Mobility Class will target:
- Lower back
I recommend doing each class 3-5 times per week for optimal results!
If you register for both classes you will get a bonus 10 minute golf warm up video that you can easily do on or off the course!
Sign up for the Golf Mobility Series to body improve your overall range of motion, improve your golf swing and be able to handle the stresses that golf brings!