Golf season doesn’t start in spring, it starts with what you do now ⛳
The Swing Strong Series is a 12-week off-season program built to help you move better, swing stronger, and reduce injury risk before the season starts.
Each week you’ll get a 45-minute golf-specific strength and mobility class, alternating upper and lower body, with injury prevention always at the forefront. Minimal equipment. Maximum carryover to your swing 🏌️♂️
If you dealt with tight hips, limited rotation, or nagging pain last season, this is your window to fix it, not manage it.
📅 Starts February 2, 2026
💰 Price: $220 + tax
#golf #golfswing #injuryprevention #athletictherapy #ossumwellness
