Got Out To The Mountains Last Weekend and Did A Ton Of Hiking!
Prior To Moving To Alberta I Thought I Knew What A Hike Was And Quickly Learned That Alberta Hiking Is On A Whole Other Level.
My first AB hike was about 8 years ago and when I got to the top my first words were “I’ll never do that again” Now that I actually incorporate consistent and challenging strength training, I find I can survive (and actually enjoy) going up a mountain and feel strong and empowered to do so.
So what things have you told yourself you will “never do again”? Challenge yourself and give it a shot! You may actually enjoy it!