Summer Running Clinic

Kyle, Head Coach of Kronos Tri Club & myself are excited to be hosting The (FREE) Summer Running Clinic Wed July 28 & Wed Aug 4 from 6-7pm at North Glenmore Park Lot B.

We are bringing our expertise together to bring you proper running instruction with an injury prevention approach to keep you running stronger, longer and pain-free this Summer! You will learn invaluable running tips and strategies to help avoid injury that you can easily implement into your running routine!

This two part running clinic will go over:

Week 1: Run Technique & Effective Warm up & Cool Down

Week 2: Increasing Mileage & Injury Prevention

Email ossumwellness@gmail.com to register for 1 or both of these clinics!

Every running level welcome!