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OSSUM WELLNESS
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  • About
    • Megan Sullivan, CAT(C)
    • Michael Borrow, RMT
    • Therapy to Help Your Golf Game
    • FREE Foam Rolling 101 E-Book
    • Get My Books
      • The All-in-One Golf Strength & Flexibility Guide
      • The All-in-One Shoulder Injury Prevention Guide
  • Services
    • Athletic Therapy
    • Fascial Stretch Therapy
    • Cupping Therapy
    • Functional Bracing
    • Fitness Integrated Therapy (F.I.T)
      • Winter Golf Strength & Mobility Series
      • Glute x Core Class
      • Shoulder x Wrist Class
      • The Back Series
      • Golf Mobility Series
      • Core & Mobility Series
  • Videos
  • Blog
  • Contact Us
  • Shop
Book Online
Book Online
OSSUM WELLNESS
  • Home
  • About
    • Megan Sullivan, CAT(C)
    • Michael Borrow, RMT
    • Therapy to Help Your Golf Game
    • FREE Foam Rolling 101 E-Book
    • Get My Books
      • The All-in-One Golf Strength & Flexibility Guide
      • The All-in-One Shoulder Injury Prevention Guide
  • Services
    • Athletic Therapy
    • Fascial Stretch Therapy
    • Cupping Therapy
    • Functional Bracing
    • Fitness Integrated Therapy (F.I.T)
      • Winter Golf Strength & Mobility Series
      • Glute x Core Class
      • Shoulder x Wrist Class
      • The Back Series
      • Golf Mobility Series
      • Core & Mobility Series
  • Videos
  • Blog
  • Contact Us
  • Shop

Fitness Integrated Therapy (F.I.T)

I have created a line of Online Fitness Integrated Therapy (F.I.T) classes to bridge the gap between injury rehab and fitness! The goal of these classes is to help you become stronger, more mobile and help increase your confidence no matter what sport or activity you are returning to! 

Click the class below to learn more

  1. Glute x Core Series
  2. Shoulder x Wrist Series
  3. The Back Series
  4. Golf Mobility Series
  5. Core & Mobility Series

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Services

  • Athletic Therapy
  • Fascial Stretch Therapy
  • Fitness Integrated Therapy
  • Functional Bracing
  • Winter Strength & Mobility Class for Golf

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Contact Info

Email: ossumwellness@gmail.com
Phone: +1 905 515 4343

280 Wilson ST E, Ancaster, ON

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