Live an Active and Pain-Free Life with Ossum Wellness!
Here at Ossum Wellness, we specialize in injury prevention techniques, Downtown, Yoga Santosha & DM Golf Performance. Our services and products were chosen to prevent injury, improve your strength and aid your recovery.
Fitness Integrated Therapy Classes
Feeling stiff heading into golf season? Now is the time to get your body moving to handle the stresses that golf brings!
Don’t ignore your lower back pain any longer. Here you will find the solutions for long lasting relief.
Do you have shoulder or wrist pain? Join us for a 4-week workout series.
If you are suffering from low back pain, hip pain, or knee pain, this is the class for you!
Assessment & treatment of injuries involving muscles, bones, ligaments & joints
At Ossum Wellness, we treat musculoskeletal injuries, and thus, our cupping will be targeted to those structures.
Achieve greater flexibility and translate these benefits to your activities and sports
Fascia is the covering of our muscles throughout the entire body. FST targets the fascia in a full body or half body stretch to improve overall flexibility and range of motion
Feeling apprehensive to return to your activities after an injury? Find the right brace or compression support through this complimentary consult
Find relief and contentment at the hands of our experienced therapists. A full menu of massage, athletic and fascial stretch therapy options are available on-site
Find relief and contentment at the hands of our experienced therapists.
Receive the best all-around care catered to their injury, mobility and strength with the golf swing in mind.
The All-in-One Golf Strength and Flexibility Guide
The All-in-One Golf Strength and Flexibility Guide is an easy to follow manual to improve your strength, endurance, flexibility and balance tailored to golf.
The All-in-One Shoulder Injury Guide
The All-in-One Shoulder Injury Prevention Guide will help to strengthen and stretch the muscles around the shoulder to achieve optimal shoulder function and prevent injury.
What Clients Are Saying
Emma de Groot